Introduction
The Growth and Aging Lab advances scientific understanding of how exercise and lifestyle shape human growth, development, and aging. We investigate the body’s responses and adaptations to diverse training programs, environmental challenges, and health-related interventions across the lifespan—from youth to older adulthood.
Bridging basic physiology with applied sports and health sciences, our work spans cardiovascular and neuromuscular function, recovery modalities, and performance analysis. Through multidisciplinary collaborations, we aim to generate evidence that supports athletic development, disease prevention, and healthy aging strategies.
Research Areas
Exercise Physiology
- Adaptations of cardiovascular and neuromuscular systems to structured training.
- Influence of environmental factors and recovery modalities.
Cardiovascular & Vascular Health
- Effects of exercise on heart rate regulation, vascular function, and overall health.
- Age- and sex-specific differences in vascular responses to training.
Sports Science & Performance
- Movement, tactical, and technical analysis in athletes.
- Biomechanical and neuromuscular adaptations to training.
Health & Disease Prevention
- Exercise interventions for obesity, sarcopenia, and metabolic health.
- Links between physical activity, respiratory health, and chronic disease risk.
Lifespan Exercise Physiology
- Training and growth in children and adolescents.
- Exercise strategies for healthy aging (muscle, bone, functional capacity).
Facility
wireless timing system (Sprint Timing, Brower Timing Systems, Salt Lake City, UT, USA)
