
Growth & Aging Lab
Growth, development,
and aging.
The Growth and Aging Lab studies how exercise and physical activity relate to human growth, development, and aging. Our research examines physiological responses to training, cardiovascular function, muscle performance, and recovery from childhood to older adulthood.
Building on exercise physiology and applied sports science, we combine intervention studies, laboratory assessments, and population data analysis. Our publications address heart rate variability, vascular function, strength asymmetry, physical literacy, and associations between physical activity and cardiometabolic health.
Explore our publicationsResearch areas
Our research focusExercise physiology
Physiological responses and adaptations to training, with a focus on exercise intensity, fatigue, and recovery.
Cardiovascular & vascular health
Cardiac autonomic regulation, heart rate variability, and vascular responses to exercise across age and sex.
Sports science & performance
Muscle strength, asymmetry, fatigue resistance, and training responses in athletes.
Physical activity & metabolic health
Relationships between physical activity, metabolic health, and cardiometabolic risk, examined using population data.
Lifespan exercise physiology
Physical literacy and activity in childhood, athletic development in adolescence, and exercise and health in older adulthood.
Laboratory equipment
Equipment for assessing cardiovascular function, muscle strength, physical performance, body composition, and bone health.
Explore all equipment 35 instruments & tools

Martin’s human body measuring kit
(TTM, Mentone Educational Centre, Victoria, Australia)

Skinfold caliper
(Lange, Cambridge Scientific Industries Inc., Cambridge, MD, USA)

Dual-energy X-ray absorptiometry
(QDR-4500W, Hologic, Waltham, MA, USA)

Heart rate sensor
(Polar H7, Polar Electro Oy, Kempele, Finland)

Heart rate sensor
(Polar H10, Polar Electro Oy, Kempele, Finland)

ECG recorder
(Actiwave Cardio, CamNtech Ltd., Cambridge, UK)

Height meter
(T.K.K. 11253, Takei, Niigata, Japan)

Weighting scale
(Cas 150A, Cas Co. Ltd., Seoul, South Korea)

Sitting height meter
(P-059240, Samhwa Measuring Instruments, Seoul, South Korea)

Isokinetic dynamometer
(Cybex Humac Norm Model 770, CSMi, Stoughton, MA, USA)

Automated PWV/ABI analyzer
(VP-1000, Colin Co., Ltd., Komaki, Japan)

Jump performance mat
(TKK 5406 Jump-MD, Takei Scientific Instruments Co., Niigata, Japan)

Laser-based
wireless timing system
(Sprint Timing, Brower Timing Systems, Salt Lake City, UT, USA)

Blood lactate analyzer
(Accutrend Plus, Roche Diagnostics GmbH, Mannheim, Germany)

Ultrasound linear probe
(H10L, SonoMe, Seoul, South Korea)

Skeletal maturity analyzer
(CORUS, Y.C Growth Well Co., Seoul, South Korea)

Cycle ergometer
(Monark Ergomedic 894E, Monark, Varberg, Sweden)

Cycle ergometer
(Monark Ergomedic 828E, Monark, Varberg, Sweden)

Glycohemoglobin analyzer
(A1c Chek Express, BioHermes, Wuxi, China)

Lancing device
(CareLance, i-SENS Inc., Seoul, South Korea)

Digital jump performance mat
(Plyomat Switch Mat 1.0, Plyomat, Lawrenceville, GA, USA)

Functional Movement Screen
(FMS Test Kit, Functional Movement Systems, Inc., Chatham, VA, USA)

Y Balance Test Kit
(FMS Y Balance Test Kit, Functional Movement Systems, Inc., Chatham, VA, USA)

Balance beam

Digital sphygmomanometer
(Omron M3 HEM-7154-E, Omron Corporation, Kyoto, Japan)

Grip strength tester
(TKK 5401, Takei, Niigata, Japan)

Flexion tester
(FT-7300, Donghwa Electronic, Seoul, South Korea)

Arm ergometer
Angio Ergometer Type 917900, Lode B.V. Medical Technology, Groningen, Netherlands

Accelerometer
(ActiGraph wGT3X-BT, ActiGraph LLC, Pensacola, FL, USA)

Lipid profile analyzer
(CardioChek® PA, PTS Diagnostics, Indianapolis, IN, USA)

Glucose meter
(CareSens N, i-SENS Inc., Seoul, South Korea)

HRV analysis software
(Kubios HRV Premium version 3.4.2; Kubios Oy, Kuopio, Finland)

Pressotherapy device
(Reboots One, Reboots GmbH, Munich, Germany)

Lancing device
(Accu-Chek Softclix, Roche Diagnostics GmbH, Mannheim, Germany)

Force plate
(BMS400600-2K, AMTI, Watertown, MA, USA)
